Move Mood 1.2.2

Stem4 – Freeware – iOS
out of 20 votes

Move Mood is a complimentary application designed to aid adolescents in coping with the symptoms linked to low mood or depression. Developed for stem4, an organization devoted to teenage mental health, this app is clinically guided and has been jointly created with insights from young individuals. It centers around a therapeutic approach known as Behavioral Activation Therapy (BAT) and incorporates robust, integrated analytics to evaluate efficacy. Ensuring full anonymity, the application does not gather identifiable data.

Overview

Move Mood is a Freeware software in the category Home & Hobby developed by Stem4.

The latest version of Move Mood is 1.2.2, released on 04/19/2024. It was initially added to our database on 04/19/2024.

Move Mood runs on the following operating systems: iOS.

Users of Move Mood gave it a rating of 4 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Offers a variety of mood-related activities and tools
Incorporates evidence-based techniques for mood management
Allows users to track their mood changes over time
Provides personalized insights based on user input
Can be used by individuals of all ages and backgrounds
Helps in fostering emotional awareness and regulation

Cons

Limited features in the free version compared to paid subscription
Availability may vary based on region and device compatibility
Might not have enough depth for users seeking professional-level tools
Relies on user input, which may lead to inconsistencies
Some users may find the design too simplistic or lacking advanced customization options

Screenshots (Click to view larger)

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Latest Version
1.2.2

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